Studio Z offers group fitness classes focused on building a beautiful body, increasing self confidence, and having fun while getting fit. Our class schedule offers opportunities for improving flexibility, coordination, strength, self confidence and cardiovascular endurance. Our Zumba® classes are hot, hot, hot and are appropriate for all ages and skill levels. Hot Hula Fitness will take you to the tropics while strengthening your core and lower body. We’ll show you how straight forward and fun getting fit can be!!! Come in and GET RESULTS!!!
Take a look at the Upcoming Events page before you leave. Lots of funs events going on this month!