Studio Z offers Zumba® and other group fitness classes focused on building a beautiful body, increasing self confidence, and having fun while getting fit. Our class schedule offers opportunities for improving flexibility, coordination, strength, and cardiovascular endurance. Our Zumba® classes are hot, hot, hot and are appropriate for all ages and skill levels. Our functional fitness classes (BOOT and Bootcamp) are effective and challenging for both body and mind. PUMPED, POWERSTEP and FIGHT will improve strength, speed and agility…you’ll leave feeing empowered! We’ll show you how straight forward and fun getting fit can be!!! Come in and GET RESULTS!!!